My personal highlight of the rugby season is often the Stay Strong Stu 7's - in memory of Stu Ridley, a Tynedale player. Always an amazing event, an opportunity to connect with the north east rugby community and play some contact rugby again. So get your train ticket booked as its an all day event !

As usual we will be sending Novos two sevens teams - The Undateables and The Unloveables. We will perhaps get some cry offs and a few isolations so if you wanted to be added to the reserve list get in touch with Magnus Leask on 0790 443 5993.

Undateables : Sean Ramsay (captain) Andy Hall, Gregor Stirling, Lewis Chater, Jonny Winterhalder, Ben Wollerton, Dan Brewer, Darren Kelly, Sam Bird, Adam MacDonald, Tom Grieves, Ben Forbes, Sean Moloney (guest) Josh Igoe, Magnus Leask (Manager)

Unloveables : Shaun Stewart (captain) Sam Rowntree (guest) George Bambrick, Christian Selkirk, Ben Kelly, David Bowman, Sam Warwick, Richie Warwick (guest) Ross Radford, Daniel Shuttleworth, Paul Herbertson, Alex Cokeley, Scott Pillinger, Harry Armstrong, Luke Foster, Bill Hudson (Manager) Sam Busby (Assistant Manager)

Keep an eye out for final travel details, draw and any changes in the squad via social media.

Cant wait - Up the Vos !